Panko crusted Pork Cube Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb pork cube steak (2 steaks cut in half)1/3 cup panko bread crumbs2 Tbsp olive oil1/4 tsp mrs. dash original blend or your favorite seasoning
Rub both sides of pork cube steaks with olive oil and coat with panko bread crumbs.
In a non stick skillet drizzle a little olive oil in and over med heat lightly brown each side of pork steak.
Remove and place on lightly greased baking sheet. Bake 375° for about 30-35 min.
Serving Size: makes 4 4oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KIWI_LAVONNE.
In a non stick skillet drizzle a little olive oil in and over med heat lightly brown each side of pork steak.
Remove and place on lightly greased baking sheet. Bake 375° for about 30-35 min.
Serving Size: makes 4 4oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KIWI_LAVONNE.
Nutritional Info Amount Per Serving
- Calories: 299.7
- Total Fat: 16.8 g
- Cholesterol: 93.8 mg
- Sodium: 120.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.3 g
- Protein: 28.3 g
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