Polenta
- Number of Servings: 6
Ingredients
Yellow Cornmeal, 1 cupCollege Inn® Light & Fat Free Chicken Broth 50% Less Sodium, 3 cupPepper, black, .25 tspOlive Oil, 1 tbsp
bring chicken broth and olive oil to a boil; take off heat
add in cornmeal/polenta, let sit for 5 minutes.
fluff with fork, add pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
add in cornmeal/polenta, let sit for 5 minutes.
fluff with fork, add pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 232.2 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
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