Crock Pot Granola

Name: Crock Pot Granola Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 22
Ingredients: Oats; Ccoconut; Almonds; Pumpkin seeds; Sunflower seeds; Flax seeds; brown sugar; maple syrup; canola oil; cinnamon (opt)

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 22

Ingredients

OatsCcoconutAlmondsPumpkin seedsSunflower seedsFlax seedsbrown sugarmaple syrupcanola oilcinnamon (opt)

Directions

Mix all ingredients in crock pot. Keep the lids partly cracked open. I like to cook on high for 1 hour and then turn down to low for the remain 2 hours. You must stir it every 30 minutes.

Serving Size: 22

Number of Servings: 22

Recipe submitted by SparkPeople user 4EVERCRUISING.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 167.7
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 10.7 mg
Total Carbs: 22.1 g
Dietary Fiber: 3.5 g
Protein: 4.2 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews