Low Calorie Tuna Salad

Name: Low Calorie Tuna Salad Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups of romaine lettuce; 2 tbsp bacon bits or roughly 1 cooked slices of bacon; 1/2 oz - Kraft cheddar crumbles; 1/3 c of tuna salad; 2 tbsp EVOO; 2 tbsp Red Wine Vinegar; 1 tbsp Mrs. Dash seasoning

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cups of romaine lettuce2 tbsp bacon bits or roughly 1 cooked slices of bacon1/2 oz - Kraft cheddar crumbles1/3 c of tuna salad2 tbsp EVOO2 tbsp Red Wine Vinegar1 tbsp Mrs. Dash seasoning

Directions

Mix ingredients and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PABRIDE07.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 473.7
Total Fat: 42.6 g
Cholesterol: 26.7 mg
Sodium: 477.0 mg
Total Carbs: 9.6 g
Dietary Fiber: 1.9 g
Protein: 17.6 g

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Member Reviews

AMANDARICCIARDI
EVOO is Extra Virgin Olive Oil... - 7/7/09
YERDUA
What is EVOO?
Haven't made it because I didn't know what this ingredient is. - 3/13/08