Granola Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry oatsCraisinsToasted CoconutGround Flax seedBenefiberApplesaucePeanut butterVanilla extractAlmond milkMaple syrup
In first bowl, combine 1 cup of the dry oats with all dry ingredients (craisins, coconut, flax and benefiber). In second bowl, combine 1 cup of oats with wet ingredients (applesauce, milk, maple syrup, peanut butter and vanilla). Let the wet ingredients soak for 5 minutes. Combine all ingredients into one bowl. Mix thoroughly and scoop into greased muffin tin. Bake at 350 for 5-10 minutes to desired consistency.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LESLIE84WA.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LESLIE84WA.
Nutritional Info Amount Per Serving
- Calories: 405.8
- Total Fat: 22.5 g
- Cholesterol: 0.0 mg
- Sodium: 127.3 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 6.7 g
- Protein: 9.1 g
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