Cranberry quinoa salad

Name: Cranberry quinoa salad Recipe
Yield: 6
Ingredients: 1 cup uncooked quinoa cooked; .25 cup dried cranberries; 2 scallions finely chopped; 2 cups mixed greens; Combine above ingredients with the dressing below; 1/4 cup cashews; 1/8 cup pine nuts; 2 tsp. white miso paste; 1/4 tsp. agave; 1/2 cup water; 3 Tbsp.lemon juice; 2 garlic cloves minced; 1 Tbsp. lemon zest; 1/4 tsp. salt; 1/4 tsp. pepper; Combine all ingredients in food processor till smooth

Number of Servings: 6

Ingredients

1 cup uncooked quinoa, cooked.25 cup dried cranberries2 scallions, finely chopped2 cups mixed greensCombine above ingredients with the dressing below1/4 cup cashews1/8 cup pine nuts2 tsp. white miso paste1/4 tsp. agave1/2 cup water 3 Tbsp.lemon juice2 garlic cloves minced1 Tbsp. lemon zest1/4 tsp. salt1/4 tsp. pepperCombine all ingredients in food processor till smooth

Directions

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user DIREEVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 178.2 mg
Total Carbs: 30.0 g
Dietary Fiber: 3.3 g
Protein: 6.7 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

Member Reviews