Susan's Veggie Fried Rice

Name: Susan''s Veggie Fried Rice Recipe
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4
Ingredients: 1 tbsp oil; 1 tbsp finely chopped celery; 1 cup finely chopped spring onion; 1/3 cup finely chopped capsicum; 1/4 cup finely chopped french beans; 1/3 cup shredded carrots; 1/2 cup shredded cabbage; 3 cups cooked rice; 2 tsp soya sauce; 1 finch white pepper; 1/2 cup beansprouts; 1 cup finely chopped spring onions as decoration; salt

Minutes to Prepare: 15
Minutes to Cook: 8

Number of Servings: 4

Ingredients

1 tbsp oil1 tbsp finely chopped celery1 cup finely chopped spring onion1/3 cup finely chopped capsicum1/4 cup finely chopped french beans1/3 cup shredded carrots1/2 cup shredded cabbage3 cups cooked rice2 tsp soya sauce1 finch white pepper1/2 cup beansprouts1 cup finely chopped spring onions as decorationsalt

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANSHEK2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 216.1
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 12.2 mg
Total Carbs: 38.3 g
Dietary Fiber: 2.3 g
Protein: 4.7 g

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