Orange Dreamsicle Smoothie

Name: Orange Dreamsicle Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 navel orange peeled; 1/4 (4 oz) cup Greek Yogurt; 2 (1 oz) tablespoons frozen orange juice concentrate; 1/4 teaspoon vanilla extract; 4 ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 navel orange, peeled1/4 (4 oz) cup Greek Yogurt2 (1 oz) tablespoons frozen orange juice concentrate1/4 teaspoon vanilla extract4 ice cubes

Directions

In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user KKARL00.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 87.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 20.2 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.5 g
Protein: 5.6 g

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