Corned Beef Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium onion chopped1 can corn beef (NOT HASH)1 large potato, peeled and cubed2 Tbs flour1 medium head of cabbage steamed w/ olive oil
Peel and cube the potato. Boil. Chop onion and sauté with mister olive oil. Add flour and brown. Add the can of corn beef and brown a little.Pour the water and cooked potato in and stir to make a gravy. Simmer on low for a few minutes until the water cooks out. Steam the cabbage and season with olive oil or Mrs Dash.
Serving Size: 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user DEANNIE1966.
Serving Size: 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user DEANNIE1966.
Nutritional Info Amount Per Serving
- Calories: 242.8
- Total Fat: 9.4 g
- Cholesterol: 15.0 mg
- Sodium: 567.3 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 8.0 g
- Protein: 11.6 g
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