Hearty Beef & Veggie Soup from Scratch

Name: Hearty Beef & Veggie Soup from Scratch Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Chop up onion--1 cup & add to pot with 8 oz of 10% fat/90% lean ground beef. Allow to brown until onion is clear. Add 1 1/2 C frozen veggies 1 C peppers and 2 C water. Bring to boil & reduce heat to simmer. Stir. Add garlic powder basil and red peppers to taste. Add 2 C sliced mushrooms. Cook till mushrooms are tender. Makes 2 full meal servings or 4 appetizer servings.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Chop up onion--1 cup & add to pot with 8 oz of 10% fat/90% lean ground beef. Allow to brown until onion is clear. Add 1 1/2 C frozen veggies, 1 C peppers, and 2 C water. Bring to boil & reduce heat to simmer. Stir. Add garlic powder, basil, and red peppers to taste. Add 2 C sliced mushrooms. Cook till mushrooms are tender. Makes 2 full meal servings or 4 appetizer servings.

Directions

Heat to boiling, then reduce to simmer.

Serving Size: Makes 2 meals or 4 appetizer servings

Number of Servings: 2

Recipe submitted by SparkPeople user REVCORNIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 412.0
Total Fat: 13.8 g
Cholesterol: 101.3 mg
Sodium: 183.0 mg
Total Carbs: 30.9 g
Dietary Fiber: 8.0 g
Protein: 38.6 g

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