Protien Mixed Fruit Smoothie

Name: Protien Mixed Fruit Smoothie Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Frozen Mixed Fruit; Banana; Protein Powder; Orange Juice

Minutes to Cook: 10

Number of Servings: 4

Ingredients

Frozen Mixed FruitBananaProtein PowderOrange Juice

Directions

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HELENPIERCE07.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.5
Total Fat: 1.7 g
Cholesterol: 6.2 mg
Sodium: 45.7 mg
Total Carbs: 27.6 g
Dietary Fiber: 4.1 g
Protein: 7.3 g

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