homemade chicken salad

Name: homemade chicken salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: canned chicken diced red sweet peppers purple grapes cheddar cheeses greek yogurt cucumber

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

canned chicken, diced red sweet peppers, purple grapes, cheddar cheeses, greek yogurt, cucumber

Directions

Serving Size: makes 4, 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user FRGPRNCS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 328.7
Total Fat: 7.7 g
Cholesterol: 31.5 mg
Sodium: 874.1 mg
Total Carbs: 49.5 g
Dietary Fiber: 4.3 g
Protein: 18.8 g

More Recipes Like This

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

Member Reviews