Asparagus Soup

  • Number of Servings: 10
Ingredients
Asparagus, fresh, 5 cup, cut into 1/2" piecesHam, extra lean, (5% fat), 3 cup, diced Onions, raw, 1 cup, chopped Garlic, 2 cloves Thyme, fresh, 3 tsp Parsley, dried, 1 tbsp Salt, 1 tbsp Pepper, black, 1 tsp Half and Half Cream, 4 fl oz
Directions
Place ham in large pot and cover with water. Cook for 30 minutes. Add vegetable to soup stock; simmer until done.
10 minutes before serving add parsley, thyme, salt and pepper.
Add cream, if desired, just before serving.

Serving Size: Makes approximately 10-12 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NSBMSK.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 92.3
  • Total Fat: 3.6 g
  • Cholesterol: 23.5 mg
  • Sodium: 1,284.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.0 g

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