Raspberries and Cottage Cheese Yogurt

Name: Raspberries and Cottage Cheese Yogurt Recipe
Yield: 1
Ingredients: raspberries; pineapple low fat cottage cheese; and vanilla or plain light yogurt

Number of Servings: 1

Ingredients

raspberriespineapple low fat cottage cheeseand vanilla or plain light yogurt

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ONEQTREDS41.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 40.0 mg
Total Carbs: 12.1 g
Dietary Fiber: 4.2 g
Protein: 15.1 g

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