High Protein Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup almond flour1 scoop whey powder1/2 teaspoon xanthan gum2 eggs2 tablespoons oil1 tablespoon torani sugar free syrup (any flavor)1 teaspoon baking powder1/2 cup almond milk1 teaspoon vanilla extractdash of salt
Mix dry ingredients in one bowl, then mix wet ingredients in another bowl. Combine wet ingredients into dry ingredients, mix well.
Pour onto waffle iron (follow instructions on your waffle iron).
Can be made as pancakes if preffered.
Serving Size: 4 large waffles
Number of Servings: 4
Recipe submitted by SparkPeople user WIDELOAD04.
Pour onto waffle iron (follow instructions on your waffle iron).
Can be made as pancakes if preffered.
Serving Size: 4 large waffles
Number of Servings: 4
Recipe submitted by SparkPeople user WIDELOAD04.
Nutritional Info Amount Per Serving
- Calories: 184.7
- Total Fat: 13.2 g
- Cholesterol: 93.0 mg
- Sodium: 239.6 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.5 g
- Protein: 13.5 g
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