Seitan Vodka Spaghetti "squash"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large spaghetti squash1 jar vodka pasta suace1 tbs olive oil3 tbs Parmesan cheese8 oz ground seitan1 small onion2 cloves of garlicitalian seasoningblack pepperonion powdergarlic salt
place spaghetti squash in microwave with 1/4 cup of water and covered with plastic wrap. Then use a fork to get the spaghetti strands
Cook seitan with vodka sauce and onion and garlic and olive oil.
Serving Size: Makes 4,2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CURVYMAYA.
Cook seitan with vodka sauce and onion and garlic and olive oil.
Serving Size: Makes 4,2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CURVYMAYA.
Nutritional Info Amount Per Serving
- Calories: 387.7
- Total Fat: 17.9 g
- Cholesterol: 19.0 mg
- Sodium: 1,014.9 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.1 g
- Protein: 20.0 g
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