Spice Vegetarian Soup (The Plan)
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Zucchini, 3 cup, sliced Carrots, raw, 3 large (7-1/4" to 8-1/2" long) Onions, raw, 1 medium (2-1/2" dia) Kale, 2 cup, chopped Broccoli, frozen, .5 package (10 oz) *Sriracha Chili Hot Sauce, 4 tsp Water, tap, 6 cup (8 fl oz) Honey, 4 tbsp Garlic, 4 tsp Cinnamon, 1 tbsp
Chop the onions & garlic and sautee them until they are soft. Add the honey, hot sauce, and cinnamon. When everything is well mixed add the water & chopped vegetables. Bring to a boil and simmer for 30 minutes.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JOCYMC.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JOCYMC.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 137.5 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 5.8 g
- Protein: 3.5 g
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