california roll wrap

Name: california roll wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 80 calorie flour tortillas; 8 oz imitation crab meat; 1 cup cooked brown rice; 1/2 an avacodo diced; 1 cucumber juilenned

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 80 calorie flour tortillas8 oz imitation crab meat1 cup cooked brown rice1/2 an avacodo diced1 cucumber juilenned

Directions

mix everything except tortillas. divide evenly between the 4 tortilla and wrap up. can be dipped in soy sauce if desired.

Serving Size: 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user GEORGEC77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 217.6
Total Fat: 5.7 g
Cholesterol: 2.5 mg
Sodium: 505.1 mg
Total Carbs: 35.7 g
Dietary Fiber: 3.1 g
Protein: 7.3 g

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