Summer Breeze Mango Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:*Tyson boneless, skinless chicken breast, 16 oz Mangos, 1 cup,dicedCelery, raw, 0.5 cup, diced *Almonds, dry roasted, .25 cup whole kernels, choppedBaby Arugula Salad (Earthbound Farm), 8 cup Cucumber (peeled), 1 cup, pared, choppedCarrots, raw, 1 cup, shreddedTangerines, (mandarin oranges), canned, 1 cup Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp Salt, 1 tsp Aged White Wine Vinegar, 1tbsp.
Directions for the Summer Breeze Mango Salad:
1. Boil or bake tyson chicken breast until its the internal temperature is more than 165 degrees and no longer pink inside. Set aside to cool for 10 minutes.
2. In a medium size bowl, shred chicken breast and mix in celery, toasted almonds, mangos and light mayonnaise with 1 tsp of salt. Keep it refrigerated until the temperature reaches at 40 or below degrees fahrenheit.
3. Serve with 2 cups of Arugula salad, 2 ounce each of shredded carrots, tangerine oranges and julienne cucumber.
Serving Size: Makes 4 servings Chicken Salad and 4 servings of the Arugula Salad
Number of Servings: 4
Recipe submitted by SparkPeople user LESPI66.
1. Boil or bake tyson chicken breast until its the internal temperature is more than 165 degrees and no longer pink inside. Set aside to cool for 10 minutes.
2. In a medium size bowl, shred chicken breast and mix in celery, toasted almonds, mangos and light mayonnaise with 1 tsp of salt. Keep it refrigerated until the temperature reaches at 40 or below degrees fahrenheit.
3. Serve with 2 cups of Arugula salad, 2 ounce each of shredded carrots, tangerine oranges and julienne cucumber.
Serving Size: Makes 4 servings Chicken Salad and 4 servings of the Arugula Salad
Number of Servings: 4
Recipe submitted by SparkPeople user LESPI66.
Nutritional Info Amount Per Serving
- Calories: 298.1
- Total Fat: 10.8 g
- Cholesterol: 67.5 mg
- Sodium: 732.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 4.6 g
- Protein: 30.0 g
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