Marlene's Club

Name: Marlene''s Club Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: ham turkey bacon lettuce pickles tomatoes a few onions mustard all on top of two slices of whole grain wheat bread!

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

ham, turkey, bacon, lettuce, pickles, tomatoes, a few onions, mustard, all on top of two slices of whole grain wheat bread!

Directions

Just put it all together like a sandwich, toast the bread first if you want it toasted!

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user RMMD1107.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 409.3
Total Fat: 9.7 g
Cholesterol: 104.9 mg
Sodium: 2,852.0 mg
Total Carbs: 34.4 g
Dietary Fiber: 3.2 g
Protein: 43.8 g

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