Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Beef, top sirloin, 32 oz (remove)*Flour, white, 1 cup (remove)*Onion powder, 4 tbsp (remove)*McCormick GrillMates Montreal Steak Seasoning, 4 tsp (remove)*Potato, raw, 5 small (1-3/4" to 2-1/2" dia.) (remove)Baby Carrots, raw, 25 medium (remove)Peas, frozen, 2 cup (remove)1 onion1 TBSP Olive Oil6 cups water (more if needed)
combine all the dry ingredients in a large zip lock baggie. add the meat and shake to cover. Heat Olive Oil in large pot, add the meat and brown on all sides. Pour in water and bring to a boil. Turn down and simmer about 1 1/2 hours or until meat is almost tender. Cut onion, carrot and potato into bite size pieces, add and simmer until tender - about 30 min. Add peas and heat through. Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNAGAIL.
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNAGAIL.
Nutritional Info Amount Per Serving
- Calories: 346.7
- Total Fat: 9.1 g
- Cholesterol: 80.7 mg
- Sodium: 382.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 4.0 g
- Protein: 32.5 g
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