Chocolate Banana Mylk Shake

Name: Chocolate Banana Mylk Shake Recipe
Yield: 1
Ingredients: 1 banana fresh or frozen; 2 Tbsp ground flax seed; 2 Tbsp cocoa powder; 2 medjool dates pitted; 1 cup water; 1/2 tsp matcha; 1 Tbsp maca powder; Blend well.

Number of Servings: 1

Ingredients

1 banana, fresh or frozen2 Tbsp ground flax seed2 Tbsp cocoa powder2 medjool dates, pitted1 cup water1/2 tsp matcha1 Tbsp maca powderBlend well.

Directions

Blend well.

Serving Size:�1 16-oz serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 383.1
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 19.3 mg
Total Carbs: 83.8 g
Dietary Fiber: 17.9 g
Protein: 9.2 g

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