Beef Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cups white rice, cooked (leftover rice works well)6 oz John Soules Beef Fajita Strips2 eggs1 cup frozen mixed vegetables (peas, carrots, beans & corn)1/4 tsp ground ginger1/8 tsp curry powder1/8 tsp garlic powder2 Tbsp extra light olive oil2tsp sesame oil4 Tbsp Kikkoman Lite Soy Sauce
Break eggs into hot skillet or wok & stir quickly to scramble.
Add beef strips & cook for 3-4 minutes.
Add frozen mixed vegetables, ginger, curry powder & garlic powder, stir well & allow to cook until vegetables are no longer frozen.
Add rice, olive oil & sesame oil, stir fry for 3-4 minutes until rice is heated through.
Add Soy Sauce, stir fry for another minute or two to mix flavor throughout rice mixture.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Add beef strips & cook for 3-4 minutes.
Add frozen mixed vegetables, ginger, curry powder & garlic powder, stir well & allow to cook until vegetables are no longer frozen.
Add rice, olive oil & sesame oil, stir fry for 3-4 minutes until rice is heated through.
Add Soy Sauce, stir fry for another minute or two to mix flavor throughout rice mixture.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Nutritional Info Amount Per Serving
- Calories: 362.4
- Total Fat: 14.1 g
- Cholesterol: 115.5 mg
- Sodium: 913.7 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 1.9 g
- Protein: 18.1 g
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