Honey Mustard Tuna Salad with Yogurt

Name: Honey Mustard Tuna Salad with Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 cans tuna; 1 tbsp mustard; 2 tbsp plain yogurt; 2 tbsp honey; 1/4 cup shredded carrot; 1/4 cup green onion; Salt and Pepper

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 cans tuna1 tbsp mustard2 tbsp plain yogurt2 tbsp honey1/4 cup shredded carrot1/4 cup green onionSalt and Pepper

Directions

Just mix together in a tupperware and take in your lunch! Great on a toasted whole wheat bun or as a salad topper.

Serving Size: About 4 3 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SGTPEPPER4191.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.8
Total Fat: 7.5 g
Cholesterol: 18.7 mg
Sodium: 421.1 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.4 g
Protein: 23.1 g

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