Kickstart Breakfast Oatmeal

Name: Kickstart Breakfast Oatmeal Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 4 cups old fashion oats; 3 cups Ocean spray crasins; 4 cups dry whole non salted walnuts; 8 cups water; tbl spoon salt (to make water boil faster); 2 tbl Coconut milk (to taste)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

4 cups old fashion oats3 cups Ocean spray crasins4 cups dry whole non salted walnuts8 cups watertbl spoon salt (to make water boil faster)2 tbl Coconut milk (to taste)

Directions

Heat water until rapid boil, add oats cook 5 minutes.
add walnuts, and craisins cook additional 5 minutes stir often enough to keep from burning. Remove from heat cover and let sit for at least 5 minutes. Serve

Serving Size: makes 22 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user EDD3RD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.5
Total Fat: 14.6 g
Cholesterol: 0.0 mg
Sodium: 9.4 mg
Total Carbs: 31.7 g
Dietary Fiber: 4.1 g
Protein: 4.8 g

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