Wake Up Smoothie

Name: Wake Up Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1c orange juice preferably calcium-fortified; 2 banana; 1/2 c frozen blueberries a; 1 c frozen strawberries; 1 cup Almond Milk Unsweetened Vanilla; 1 tsp Agave Nectar or to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1c orange juice, preferably calcium-fortified2 banana1/2 c frozen blueberries a1 c frozen strawberries1 cup Almond Milk, Unsweetened Vanilla1 tsp Agave Nectar, or to taste

Directions

Combine orange juice, banana, berries, milk and agave nectar, in a blender; cover and blend until creamy. Serve immediately.

Serving Size: 3 severings

Number of Servings: 3

Recipe submitted by SparkPeople user WHATTHEFORK.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 175.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 62.8 mg
Total Carbs: 42.2 g
Dietary Fiber: 4.6 g
Protein: 2.3 g

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Member Reviews

CD13969782
I used soy yogurt in this instead of almond milk, and added a tsp of vanilla. - 5/31/13