turkey-veggie soup one serving = 1 cup

Name: turkey-veggie soup one serving = 1 cup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 11
Ingredients: 11 oz ground Turkey; 1 Cup Onion; 1 Cup tomato; 1 Cup mushroom; 3 Tbs minced or chopped garlic; 4 cups chopped fresh spinach; 64 oz. chicken broth; 1/2 tsp thyme; 1/2 tsp basil; 1/2 tsp oregano; 1/2 tsp rosemary; 1 Tbs salt - or to taste; 1 Tbs onion powder; 1 Tbs garlic powder

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 11

Ingredients

11 oz ground Turkey1 Cup Onion1 Cup tomato1 Cup mushroom3 Tbs minced or chopped garlic4 cups chopped fresh spinach64 oz. chicken broth 1/2 tsp thyme1/2 tsp basil1/2 tsp oregano1/2 tsp rosemary1 Tbs salt - or to taste1 Tbs onion powder1 Tbs garlic powder

Directions

brown turkey, onions, garlic and mushrooms with a quick spray of olive oil in a soup pot. When close to finished add tomatoes and seasonings. After everything is well cooked add broth and spinach and let simmer for about 20 minutes. Delicious!

Serving Size:�1 cup

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 84.3
Total Fat: 2.8 g
Cholesterol: 23.6 mg
Sodium: 1,403.0 mg
Total Carbs: 8.0 g
Dietary Fiber: 2.7 g
Protein: 9.1 g

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