Hamburger Stew

Name: Hamburger Stew Recipe
Prep time: 60 min
Cook time: 240 min
Total time: 300 min
Yield: 20
Ingredients: Ground Venison or Beef; sweet onions; garlic; yams; carrots; frozen broccoli; frozen cauliflower; Homemade Chicken Broth; tomato puree; tomato paste; frozen peas; basil dry; Italian seasoning dry; salt to taste; pepper to taste

Minutes to Prepare: 60
Minutes to Cook: 240

Number of Servings: 20

Ingredients

Ground Venison or Beefsweet onionsgarlicyamscarrotsfrozen,broccolifrozen,cauliflowerHomemade Chicken Brothtomato pureetomato pastefrozen peasbasil, dryItalian seasoning, drysalt , to tastepepper to taste

Directions

Brown meat, add onions and garlic cook 5 min. Add remaining ingredients. Put in slow cooker or on stovetop cook till veggies are done. Serve.

Serving Size: 8 oz

Number of Servings: 20

Recipe submitted by SparkPeople user TWOOD55.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 227.8
Total Fat: 6.3 g
Cholesterol: 69.1 mg
Sodium: 785.7 mg
Total Carbs: 21.5 g
Dietary Fiber: 5.2 g
Protein: 22.6 g

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