Mango Tango Chicken Salad

Name: Mango Tango Chicken Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 3- 4oz boneless breasts cooked and diced or shredded; 1 Med. Red Bell Pepper chopped; 1/2 c. Sweet Onion chopped; 1/2 c. Mango diced; 1 tbsp. honey; 1 oz lime juice; 1/4 c sofrito or chopped cilantro; 1/4 c. hellman's light mayo; 1 tbsp. sour cream (fat free)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

3- 4oz boneless breasts cooked and diced or shredded1 Med. Red Bell Pepper chopped1/2 c. Sweet Onion chopped1/2 c. Mango diced1 tbsp. honey1 oz lime juice1/4 c sofrito or chopped cilantro1/4 c. hellman's light mayo1 tbsp. sour cream (fat free)

Directions

mix all ingredients together well & enjoy with crackers, on wheat breast, on salad greens or as is.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ICOOPER10.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 257.1
Total Fat: 8.0 g
Cholesterol: 76.0 mg
Sodium: 241.4 mg
Total Carbs: 19.6 g
Dietary Fiber: 2.1 g
Protein: 27.0 g

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