Fresh Triple Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Blueberries, frozen (unsweetened), 1 cup, unthawed Spinach, fresh, 1 cupFlaxseed, .3 tbsp Olive Oil, 1 1tsp Strawberries, fresh, .5 cup, halvesOrange Juice, .25 cup1/2 - 1 cup waterAdd all ingredients to your high powered blender (I use a Nutribullet). Add 1/2 water (add more if too thick). Blend. Drink. Enjoy!
No cooking involved. Just raw blended fruit.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user MERCYSONG74.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user MERCYSONG74.
Nutritional Info Amount Per Serving
- Calories: 96.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.9 g
- Protein: 1.6 g
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