Veggie Scrambled Egg

Name: Veggie Scrambled Egg Recipe
Yield: 1
Ingredients: Egg fresh whole raw 1 large (remove); Spinach fresh 2 cup (remove); *Peppers sweet red fresh 0.25 cup chopped (remove); Green Peppers (bell peppers) 0.25 cup chopped (remove); Feta Cheese 0.25 cup crumbled (remove); Ham regular (11% fat) 0.25 cup diced (remove)

Number of Servings: 1

Ingredients

Egg, fresh, whole, raw, 1 large (remove) Spinach, fresh, 2 cup (remove) *Peppers, sweet, red, fresh, 0.25 cup, chopped (remove) Green Peppers (bell peppers), 0.25 cup, chopped (remove) Feta Cheese, 0.25 cup, crumbled (remove) Ham, regular (11% fat), 0.25 cup, diced (remove)

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GWENNRAEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.8
Total Fat: 16.7 g
Cholesterol: 238.6 mg
Sodium: 982.8 mg
Total Carbs: 9.8 g
Dietary Fiber: 2.5 g
Protein: 19.9 g

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