Island Tropics Smoothie

Name: Island Tropics Smoothie Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 1/2 c. pineapple tidbits; 1 serving breyers fruit on the bottom rasberry (frozen); 1/4 c. white grape juice; 1 sm banana (frozen)

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

1/2 c. pineapple tidbits1 serving breyers fruit on the bottom rasberry (frozen)1/4 c. white grape juice1 sm banana (frozen)

Directions

Blend all ingredients.
pour into glasses. Makes approx. 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BEACH2KAT4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 203.5
Total Fat: 1.2 g
Cholesterol: 10.0 mg
Sodium: 67.9 mg
Total Carbs: 44.2 g
Dietary Fiber: 1.5 g
Protein: 4.9 g

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