Breakfast casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Serving Size: makes 5 slices in 8 inch bread pan
Number of Servings: 5
Recipe submitted by SparkPeople user 100IN1.
8 eggs1/2 c fresh zucchini, diced1/2 c fresh summer squash, diced1/2 c onion, diced1/2 c peppers, diced 1/4 c skim milk1/2 c pepper jack cheese, cubed, small
Serving Size: makes 5 slices in 8 inch bread pan
Number of Servings: 5
Recipe submitted by SparkPeople user 100IN1.
Nutritional Info Amount Per Serving
- Calories: 55.9
- Total Fat: 2.0 g
- Cholesterol: 40.2 mg
- Sodium: 101.8 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.9 g
- Protein: 5.5 g
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