Italian Chicken Meatballs
- Number of Servings: 12
Ingredients
2.5 pounds ground turkey or chicken breast3 egg whites1 cup oats (dry)1 medium green bell pepper, finely chopped1 medium red bell pepper, finely chopped1 purple onion1 tbsp. minced garlic1 tbsp. onion flakes1 tbsp. dried basil1 tbsp. oreganoSalt and pepper, to taste
Preheat oven to 375 degrees F.
Using your hands, combine all ingredients together in a large bowl.
Form about 12 meatballs from the chicken mixture.
Spray a muffin tin with non-stick spray.
Place a meatball in each muffin cup.
Bake for about 35 minutes, or until golden brown.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALYSSA_14.
Using your hands, combine all ingredients together in a large bowl.
Form about 12 meatballs from the chicken mixture.
Spray a muffin tin with non-stick spray.
Place a meatball in each muffin cup.
Bake for about 35 minutes, or until golden brown.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALYSSA_14.
Nutritional Info Amount Per Serving
- Calories: 148.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 14.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.3 g
- Protein: 24.6 g
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