santa fe bean salad

Name: santa fe bean salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 5
Ingredients: *Chick Peas 2 cup (remove); Beans black 2 cup (remove); Sweet Corn Canned 1.5 cup (remove); *Peppers sweet red fresh 1 cup chopped (remove); Onions raw 1 cup chopped (remove); Cilantro raw 8 tbsp (remove); Olive Oil 2 tbsp (remove); Cider Vinegar 3 tbsp (remove); *Grey Poupon Dijon Mustard 3 tsp (remove); *Splenda 2 tsp (remove); Lime Juice .5 fl oz (remove)

Minutes to Prepare: 20

Number of Servings: 5

Ingredients

*Chick Peas, 2 cup (remove)Beans, black, 2 cup (remove)Sweet Corn, Canned, 1.5 cup (remove)*Peppers, sweet, red, fresh, 1 cup, chopped (remove)Onions, raw, 1 cup, chopped (remove)Cilantro, raw, 8 tbsp (remove)Olive Oil, 2 tbsp (remove)Cider Vinegar, 3 tbsp (remove)*Grey Poupon Dijon Mustard, 3 tsp (remove)*Splenda, 2 tsp (remove)Lime Juice, .5 fl oz (remove)

Directions

mix all ingredients, chill

Serving Size: makes 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DANABC72.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 320.9
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 242.8 mg
Total Carbs: 52.3 g
Dietary Fiber: 13.3 g
Protein: 13.9 g

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