Schoolroom Chili Mole and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 tbsp canola oil1 lb ground turkey breast1 large onion, minced1 lb carrots, minced10 cloves garlic, minced2 large bell peppers, minced1 large zucchini, minced1 tbsp chili powder1/2 tbsp black pepper1 tsp garlic powder1 tbsp oregano1 tbsp dried minced onion1 tbsp cocoa powder1 tsp brown sugar1 tsp soy sauce2 cups water2 cans (680 ml each) Hunt'sŪ Thick & Rich Spicy Red Pepper & Chilies Premium Pasta Sauce (or another spicy tomato sauce)1 can (796 ml) no salt added diced tomatoes2 cans (562 ml each) kidney beans, drained and rinsed6 cups brown Minute Rice, cooked according to package directions (or about 7 1/4 cups leftover cooked brown rice)
Heat oil in a large pot over medium-high heat.
Add the turkey and brown well, stirring.
Add onion, carrots, garlic, peppers and zucchini and cook 5 minutes, until vegetables begin to soften.
Add the chili powder, pepper, garlic powder, oregano, minced onion, cocoa and brown sugar, stir through.
Add soy sauce, water, tomato sauce, diced tomatoes and beans and stir in.
Bring to a boil, then reduce to a simmer and cook 45 minutes - 1 hour.
Just before serving, stir in the cooked rice.
Serving Size: serves 16 adults or 35 kids
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Add the turkey and brown well, stirring.
Add onion, carrots, garlic, peppers and zucchini and cook 5 minutes, until vegetables begin to soften.
Add the chili powder, pepper, garlic powder, oregano, minced onion, cocoa and brown sugar, stir through.
Add soy sauce, water, tomato sauce, diced tomatoes and beans and stir in.
Bring to a boil, then reduce to a simmer and cook 45 minutes - 1 hour.
Just before serving, stir in the cooked rice.
Serving Size: serves 16 adults or 35 kids
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 324.1
- Total Fat: 6.3 g
- Cholesterol: 20.0 mg
- Sodium: 663.7 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 8.9 g
- Protein: 15.3 g
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