Chicken Salad Spread

Name: Chicken Salad Spread Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 oz Zucchini chopped; 3 oz Red Grapes chopped; 9 oz Chicken Breast chopped; 1/4 C. Kraft Light Mayo; 1/4 C. Nonfat Yogurt Great Value (Wal-Mart); Salt & Pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 oz Zucchini chopped3 oz Red Grapes chopped9 oz Chicken Breast chopped 1/4 C. Kraft Light Mayo1/4 C. Nonfat Yogurt Great Value (Wal-Mart)Salt & Pepper to taste

Directions

Chop and mix everything in a bowl serve chilled

Serving Size: Makes 4- 1/3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AHWOOLEMS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.2
Total Fat: 4.7 g
Cholesterol: 40.1 mg
Sodium: 137.7 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.6 g
Protein: 16.2 g

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