indian tea,3.25% milk,no sugar
- Number of Servings: 1
Ingredients
Serving Size: 1 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIMPLYMENME.
brew one tsp of tea in 4 oz water for 5 minutesadd 3-4 oz of whole milk,add ginger for taste.add splenda or sugar free for taste
Serving Size: 1 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SIMPLYMENME.
Nutritional Info Amount Per Serving
- Calories: 74.4
- Total Fat: 4.0 g
- Cholesterol: 12.2 mg
- Sodium: 48.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.9 g
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