indian tea,3.25% milk,no sugar

Name: indian tea,3.25% milk,no sugar Recipe
Yield: 1
Ingredients: brew one tsp of tea in 4 oz water for 5 minutes; add 3-4 oz of whole milk add ginger for taste.; add splenda or sugar free for taste

Number of Servings: 1

Ingredients

brew one tsp of tea in 4 oz water for 5 minutesadd 3-4 oz of whole milk,add ginger for taste.add splenda or sugar free for taste

Directions

Serving Size: 1 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user SIMPLYMENME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 74.4
Total Fat: 4.0 g
Cholesterol: 12.2 mg
Sodium: 48.8 mg
Total Carbs: 5.9 g
Dietary Fiber: 0.0 g
Protein: 3.9 g

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