Chicken Salad Wrap

Name: Chicken Salad Wrap Recipe
Yield: 1
Ingredients: 3 oz. boiled and shredded chicken breast; 1 Tbsp. red onion chopped; 1 small carrot grated; cucumber 5 slices cut into small pieces; shredded lettuce 1 cup; 6 cherry tomatoes sliced; dijon mustard 4 tsp.; red wine vinegar 1 Tbsp.; La tortilla factory tortilla 50 calories each; Mix all together and put into tortilla

Number of Servings: 1

Ingredients

3 oz. boiled and shredded chicken breast1 Tbsp. red onion chopped1 small carrot gratedcucumber 5 slices cut into small piecesshredded lettuce 1 cup6 cherry tomatoes sliceddijon mustard 4 tsp.red wine vinegar 1 Tbsp.La tortilla factory tortilla 50 calories eachMix all together and put into tortilla

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CRRSUNSHINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.2
Total Fat: 5.7 g
Cholesterol: 49.3 mg
Sodium: 1,005.6 mg
Total Carbs: 33.7 g
Dietary Fiber: 17.6 g
Protein: 31.8 g

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