Lean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
ground chicken extra lean, 500 gram(s) (remove)Onions, raw, 1 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)Beans, black, 2.1 cup (remove)Canned Tomatoes, 3.5 cup (remove)Chili powder, 3 tbsp (remove)*Cumin seed, 1 tbsp (remove)
combine and simmer add salt and pepper to taste as well as other spices and worstershire
Serving Size: 6- 1/12 cups
Number of Servings: 6
Recipe submitted by SparkPeople user COLLEEND2006.
Serving Size: 6- 1/12 cups
Number of Servings: 6
Recipe submitted by SparkPeople user COLLEEND2006.
Nutritional Info Amount Per Serving
- Calories: 252.3
- Total Fat: 7.7 g
- Cholesterol: 50.0 mg
- Sodium: 275.1 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 9.1 g
- Protein: 7.8 g
Member Reviews