Stir-fry Green Beans (100g)
- Number of Servings: 1
Ingredients
Green Beans (snap), 100 gramsGarlic, 2 clovesOnion, raw, 0.25 medium (2-1/2" dia)Salt, 1 dashAnchovy (anchovies), 2 gramsNaturel Blend Canola & Sunflower Cooking Oil (1 svg = 15 ml), 1 serving
- Stir-fry anchovies, garlic and onion till yellowish.
- Add salt and green beans and stir till veggie become half soft.
Serving Size: 1 serving for 3 pax
Number of Servings: 1
Recipe submitted by SparkPeople user FATHINSN.
- Add salt and green beans and stir till veggie become half soft.
Serving Size: 1 serving for 3 pax
Number of Servings: 1
Recipe submitted by SparkPeople user FATHINSN.
Nutritional Info Amount Per Serving
- Calories: 177.6
- Total Fat: 14.1 g
- Cholesterol: 1.7 mg
- Sodium: 236.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.0 g
- Protein: 3.1 g
Member Reviews