Italian Beef Stew (Crockpot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
28 oz crushed tomatoes, undrained 3 Tbs quick·cooking tapioca 2 Tbs dried basil 1/2 tsp salt 1/8 tsp pepper 1 lbs red potatoes, cut into I·inch cubes 2 medium carrots, cut into I-inch slices 1 medium onion, chopped 1/2 cup chopped celery 1- 1/2 lbs lean chuck roast, cut into l·inch cubes 2 tsp canola oil
In a bowl, combine the tomatoes, tapioca, basil, salt and pepper; let stand for 15 minutes. Place the potatoes, carrots, onion and celery in a 4-qt. slow cooker.
In a large nonstick skillet, brown meat in oil over medium heat. Drain and transfer meat to slow cooker. Pour tomato mixture over the top. Cover and cook on low for 8-10 hours or until meat and vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
In a large nonstick skillet, brown meat in oil over medium heat. Drain and transfer meat to slow cooker. Pour tomato mixture over the top. Cover and cook on low for 8-10 hours or until meat and vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KEVINKELLY.
Nutritional Info Amount Per Serving
- Calories: 363.0
- Total Fat: 6.9 g
- Cholesterol: 68.0 mg
- Sodium: 252.6 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 6.8 g
- Protein: 29.4 g
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