Hot & Crunchy Salad
- Number of Servings: 1
Ingredients
2 cup Romaine Lettuce shredded3 oz Shredded Chicken Breast (cooked), no skin1/2 cup Meijer Organics Black Bean Refried Beans with red jalapeno11 Better Made Corn Tortilla Chips1 Red Ripe Tomato, diced, 1 medium whole (2-3/5" dia) 2 tbsp Salsa1 sliced Jalapeno Pepper
Layer, lettuce, chips. Mix chicken and beans, place on top of chips, then layer diced tomato, salsa and jalapeno.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMENCRUNCH.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CARMENCRUNCH.
Nutritional Info Amount Per Serving
- Calories: 389.7
- Total Fat: 11.0 g
- Cholesterol: 52.7 mg
- Sodium: 914.2 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 11.0 g
- Protein: 30.7 g
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