Salad dressing

Name: Salad dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: 6 Tablespoons Grapeseed Oil; 6 oz lemon juice; 2 oz water; Add any spices or herbs you like

Minutes to Prepare: 5

Number of Servings: 14

Ingredients

6 Tablespoons Grapeseed Oil6 oz lemon juice2 oz waterAdd any spices or herbs you like

Directions

Add all ingredients and shake together serve over greens or salads

Serving Size: 1 tbs per serving (14 1-tbs servings)

Number of Servings: 14

Recipe submitted by SparkPeople user LSROCK2.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 54.8
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.1 g
Protein: 0.0 g

More Recipes Like This

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews