Chicken and rice cassarole for 1

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  • Number of Servings: 1
Ingredients
3 oz boneless skinless chicken breast (cooked)3/4 cup prepared med grain white rice1/4 cup cream of mushroom soup2 oz 2% milk1/4 cup shredded cheddar cheese
Directions
Makes one serving

Mix all ingredients and microwave until cheese is melted. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MRS*RUSSELL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 468.7
  • Total Fat: 15.2 g
  • Cholesterol: 79.2 mg
  • Sodium: 670.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.0 g

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