Calico beans (weight watchers points+, 7 pts/serving)

Name: Calico beans (weight watchers points+, 7 pts/serving) Recipe
Yield: 12
Ingredients: *Aldi's Happy Harvest Green Beans ( 1 can= 3.5 servings) 1 serving (remove); *Beans Kidney Light Red Fry's (3.5 cups per can) 3.5 cup (remove); *Butter Beans Dakota's - 1/2 Cup 3.5 cup (remove); *Van Camp's Pork and Beans 3.5 cup (remove); *HUNTS KETCHUP 1 cup (remove); Great value lt brown sugar (1 cup) 1 cup (remove); *Vinegar: White Vinegar 3 tbsp (remove); Onions raw 1 cup chopped (remove); *brown rice cooked 2.5 cup (remove)

Number of Servings: 12

Ingredients

*Aldi's Happy Harvest Green Beans ( 1 can= 3.5 servings), 1 serving (remove)*Beans Kidney Light Red Fry's (3.5 cups per can), 3.5 cup (remove)*Butter Beans, Dakota's - 1/2 Cup, 3.5 cup (remove)*Van Camp's Pork and Beans, 3.5 cup (remove)*HUNTS KETCHUP, 1 cup (remove)Great value lt brown sugar (1 cup), 1 cup (remove)*Vinegar: White Vinegar, 3 tbsp (remove)Onions, raw, 1 cup, chopped (remove)*brown rice cooked, 2.5 cup (remove)

Directions

Add all ingredients to crock (draining all bea ns except porkt/beans). Cook on low 4 hours, testing onions for softness (or can pre-saut� onions for a few minutes before adding to crock).

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user TONITOEKNEE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 291.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 732.2 mg
Total Carbs: 64.9 g
Dietary Fiber: 11.8 g
Protein: 13.1 g

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