Gregg's Squash Medley

Name: Gregg''s Squash Medley Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: *Squash winter acorn raw 1 squash (4 inch dia) (remove); Zucchini 1 cup sliced (remove); *Summer Squash 1 cup sliced (remove); Onions raw 1 cup sliced (remove); *Extra Virgin Olive Oil .5 tbsp (remove); Butter unsalted 1 tbsp (remove); *Ortega green chilies whole mild 1 oz (remove)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

*Squash, winter, acorn, raw, 1 squash (4 inch dia) (remove)Zucchini, 1 cup, sliced (remove)*Summer Squash, 1 cup, sliced (remove)Onions, raw, 1 cup, sliced (remove)*Extra Virgin Olive Oil, .5 tbsp (remove)Butter, unsalted, 1 tbsp (remove)*Ortega green chilies whole mild, 1 oz (remove)

Directions

slice and chop all vegies, put oil and butter in pan melt, toss in veggies cover over med heat until tender stirring occasionally.

Serving Size: 2 1cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BLACQLORD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 215.9
Total Fat: 9.7 g
Cholesterol: 15.5 mg
Sodium: 62.8 mg
Total Carbs: 33.6 g
Dietary Fiber: 6.2 g
Protein: 3.7 g

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