Phulka
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Mix oil and wheat flour in sufficient water.
Kneed the dough and make them into 12 small balls.
Use a dough roller to flatten each ball
Bake it without any oil on a Indian Tawa
Serving Size: 15 Phulka
Number of Servings: 15
Recipe submitted by SparkPeople user ALL_SMILES_4U.
3 cups Pilsbury Chakki Aata wheat flour1 tbspn Oil
Mix oil and wheat flour in sufficient water.
Kneed the dough and make them into 12 small balls.
Use a dough roller to flatten each ball
Bake it without any oil on a Indian Tawa
Serving Size: 15 Phulka
Number of Servings: 15
Recipe submitted by SparkPeople user ALL_SMILES_4U.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g
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