Chicken Vegetable Stew

Name: Chicken Vegetable Stew Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 24 oz Chicken Breast; 1 Onion; Garlic; 5 Carrots; 5 Potatoes - medium; 2 cups Broccli; 2 Cups Chicken Broth; 2 Cups Milk; 1 cup shredded low fat cheddar cheese; 1 Tbs Olive Oil; Basil; Oregano

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

24 oz Chicken Breast1 OnionGarlic5 Carrots5 Potatoes - medium2 cups Broccli2 Cups Chicken Broth2 Cups Milk1 cup shredded low fat cheddar cheese1 Tbs Olive OilBasilOregano

Directions

Dice chicken and onions. Sautee onion, garlic and chicken in olive oil. Add liquid, potatoes and carrots. Simmer until vegetables are cooked. Add broccoli and cheese. Continue to simmer until Broccoli is tender and cheese is melted into broth. Season with salt and pepper to taste. Makes 6 servings. Two cups each.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMB531.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 345.3
Total Fat: 5.4 g
Cholesterol: 69.7 mg
Sodium: 230.1 mg
Total Carbs: 38.6 g
Dietary Fiber: 5.9 g
Protein: 35.2 g

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