Whole Wheat Pizza Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 t sugar1 c warm water2 T olive oil1 pkg active yeast1 1/2 c white flour1 1/2 c wheat flour1 t salt
Makes 16 servings, hand tossed pizza crust
Combine sugar and water stirring until sugar dissolves. Add yeast and let stand for 10 min (until foamy). Add olive oil to water and stir. In seperate bowl mix flour and salt. Add flour mixture to the water mixture and mix until sticky ball forms. Knead dough for 5 min and cut in half. Cover and let rise for 10 minutes. Roll out each half and let rise for 15-30 minutes or desired thickness.
Cook 425 for 18-22 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user JHAR5956.
Combine sugar and water stirring until sugar dissolves. Add yeast and let stand for 10 min (until foamy). Add olive oil to water and stir. In seperate bowl mix flour and salt. Add flour mixture to the water mixture and mix until sticky ball forms. Knead dough for 5 min and cut in half. Cover and let rise for 10 minutes. Roll out each half and let rise for 15-30 minutes or desired thickness.
Cook 425 for 18-22 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user JHAR5956.
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 144.6 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
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